The Tyler Parks and Recreation Department is proud to announce the addition of a full Body Fitness Class to the lineup at the Glass Recreation Center, 501 W. 32nd St.
This new training program will get bodies pumping; beginning with the “start it up session,” then progress to the “ramp it up session” and end with the “cool it down session”. This circuit training program uses the entire body during the one hour workout session. Classes will incorporate the use of weights, calisthenics, cardio, Pilates and yoga. Classes will meet on Mondays from 7:30-8:30 p.m. weekly; the cost is $5 per session or $20 per month.
For more information contact the Glass Recreation Center at (903) 595-7271.